From our customers
Trusted By Experts
Emma Moross
Registered Nutritionist
"Okiiu is a balanced nutritional shake that contains a broad range of plant-based ingredients, including roughly half of the recommended intake for many essential vitamins and minerals. It is a great source of fibre, prebiotics and probiotics making it incredibly supportive for gut health. It also contains plenty of plant protein, which is perfect for refuelling after a workout and keeping you fuller for longer. Okiiu is a great supplement for a healthy diet."
Vegan
Gluten free
Soy free
Non GMO
No added sugar
Palm oil free
What's Inside?
A wholesome blend of plant protein, essential fats, organic ashwagandha and vitamins and minerals, including plant-derived vitamin D3 from algae which contributes to the normal function of the immune system.
- When to use
- How to use
The ideal shake in any situation
Breakfast
Your new healthy habit to kick-start your day with a nutritional boost.
At work
Avoid the afternoon sugar crash and keep your energy levels up all day.
On the go
Healthy meal replacement to stay nourished when time is short.
Pre&post workout
Fuel your body to perform at your best and re-nourish after a workout.
Breakfast, snack, speedy lunch or dinner in seconds.
Breakfast, snack, speedy lunch or dinner in seconds.
Breakfast, snack, speedy lunch or dinner in seconds.
Nutritional information
Vanilla
Serving size 70g | Per 100g | Per 70g serve | %RI* per serve |
Energy kJ/kcal | 1494kJ/ 357kcal | 1046kJ/ 250kcal | 13% |
Fat | 10.5g | 7.3g | 10% |
-of which saturates | 4.2g | 2.9g | 15% |
Carbohydrate | 34.7g | 24.3g | 9% |
-of which sugars | 2.6g | 1.8g | 2% |
Fibre | 9.2g | 6.5g |
|
Protein | 27g | 19g | 38% |
Salt | 0.8g | 0.6g | 10% |
Chocolate
Serving size 70g | Per 100g | Per 70g serve | %RI* per serve |
Energy kJ/kcal | 1502kJ/ 358kcal | 1052kJ/ 250kcal | 13% |
Fat | 11.0g | 7.7g | 11% |
-of which saturates | 4.9g | 3.4g | 17% |
Carbohydrate | 30.0g | 21.0g | 8% |
-of which sugars | 2.5g | 1.8g | 2% |
Fibre | 11.6g | 8.1g |
|
Protein | 29g | 20g | 40% |
Salt | 0.9g | 0.7g | 12% |
*Reference intake of an average adult (8400kJ/200kcal per day)
Vitamins and minerals
| Per 100g | Per 70g serve | %NRV* per serve |
Vitamin A (µg) | 574 | 400 | 50% |
Vitamin D (µg) | 3.6 | 2.5 | 50% |
Vitamin E (mg) | 9.1 | 6.3 | 52% |
Vitamin K (µg) | 54 | 38 | 50% |
Vitamin C (mg) | 57 | 40 | 50% |
Thiamin (mg) | 0.79 | 0.55 | 50% |
Riboflavin (mg) | 0.97 | 0.68 | 48% |
Niacin (mg) | 11.4 | 8.0 | 50% |
Vitamin B6 (mg) | 1.0 | 0.7 | 50% |
Folate (µg) | 143 | 100 | 50% |
Vitamin B12 (µg) | 1.8 | 1.3 | 50% |
Biotin (µg) | 36 | 25 | 50% |
Pantothenic Acid (mg) | 4.3 | 3.0 | 50% |
Potassium (mg) | 1190 | 833 | 42% |
Calcium (mg) | 574 | 402 | 50% |
Phosphorus (mg) | 500 | 350 | 50% |
Magnesium (mg) | 268 | 188 | 50% |
Iron (mg) | 14.4 | 10.1 | 72% |
Zinc (mg) | 8.0 | 5.6 | 56% |
Copper (mg) | 0.7 | 0.5 | 50% |
Manganese (mg) | 1.4 | 1.0 | 50% |
Selenium (µg) | 39 | 28 | 50% |
Iodine (µg) | 107 | 75 | 50% |
*Nutrient Reference Value
It's More Than A Protein Shake
23 Vitamins and minerals
High in 23 essential vitamins and minerals with no less than 40% of your recommended intake.
Organic ashwagandha
An adaptogen to support healthy stress response.
Pro- and prebiotics
5 billion probiotics along with prebiotics from fibre to support gut health.
Balanced calories
A perfectly balanced 250 Kcal shake. Just mix with water or add it to your favourite recipes.
High protein
20g of high quality protein from pea and organic pumpkin to support muscle maintenance.
Low sugars
Less than 2% of sugars. Naturally sweetened with Stevia
Fibre
Sourced from chicory root and flax seed to support digestion and satiety.
Slow released carbs
From gluten free oats to promote satiety and provide lasting energy
It's More Than A Protein Shake
23 Vitamins and minerals
High in 23 essential vitamins and minerals with no less than 40% of your recommended intake.
Organic ashwagandha
An adaptogen to support healthy stress response.
Pro- and prebiotics
5 billion probiotics along with prebiotics from fibre to support gut health.
High protein
20g of high quality protein from pea and organic pumpkin to support muscle maintenance.
Low sugars
Less than 2% of sugars. Naturally sweetened with Stevia.
Fibre
Sourced from chicory root and flax seed to support digestion and satiety.
Your All-In-One Superblend
23 Vitamins and minerals
High in 23 essential vitamins and minerals with roughly 50% of the recommended intake.
Organic ashwagandha
An adaptogen proven to reduce stress and anxiety.
Pro- and prebiotics
5 billion probiotics along with prebiotics from fibre to support gut health.
High protein
20g of high quality protein from pea and organic pumpkin to support muscle maintenance.
Low sugars
Less than 2% of sugars. Naturally sweetened with Stevia.
Fibre
Sourced from chicory root and flax seed to support digestion and satiety.
Any Questions We Haven't Answered
- Nutrition
- Product
Does Okiiu contain caffeine?
No, Okiiu does not contain any caffeine!
Does Okiiu contain any allergens?
Okiiu contains gluten free oats. May contain nuts, lupin, mustard and celery.
Is Okiiu suitable for vegans?
Absolutely. Every ingredient used in okiiu is vegan friendly
Does Okiiu contain added sugar?
No! We use a tiny amount of stevia to enchance the flavour without the need for added sugar. Stevia is a superior sweetener that doesn't have a negative effect on gut bacteria.
Is Okiiu Gluten Free?
YES! Okiiu is made using gluten-free oats.
Are the vitamins and minerals of Okiiu absorbed into the body?
Yes! All forms used in the Okiiu vitamin and mineral blend are readily absorbed to provide adequate nutrition.
Why is it called okiiu?
Okiiu products help you feel OK, feel your best! So, Okiiu is the inverted way of “u ok” – see what we did there?
What makes it so filling?
Okiiu plant based nutritional shake has been designed to keep you full without excessive calories and with the optimal balance of fibre (8g) , fat (8g) and protein (20g) – three key macronutrients for satiety, preventing snacking between meals and cravings.
Okiiu also contains 50% of your recommended daily intake of magnesium, a mineral used in the regulation of blood sugar which makes it an essential mineral for managing sugar cravings.
Can it help me lose weight?
WIth only 250 calories per serving, Okiiu can help you keep on top of your weight management goals. Okiiu provides carbohydrates and essential fats, whilst being high in fibre and protein which keeps you full between meals.
When should I drink it?
Okiiu plant based nutritional shake is great in the morning as a convenient, on-the-go breakfast to boost your daily nutrition. It can also work as a speedy lunch if you are short on time. Okiiu can be used as a great alternative for a convenient late-night dinner.
Okiiu is also perfect to fuel your workouts and support muscle growth, you can consume okiiu as a pre- or post-workout shake.
Should I blend it or shake it?
Either way is fine. Most people prefer to blend to maximise deliciousness
Okiiu is super easy to use and it’s versatile too! Just add water to your shaker or blender.
Tips
- Play around with the water quantity to find your ideal texture. You can add more water if it's too thick.
- To maximise deliciousness, use a blender and add cold water or ice.
- You can also add your preferred milk instead of water or a combination of the two.
- Add it to your smoothies or favourite recipes
How many servings per bag?
Each 980g bag contains 14 x 70g servings or 28 x 35g servings. If using once a day, 5-6 times a week, that’s enough for two weeks.
You can add ½ serving to 250 -300ml of water for a light snack shake. You can also add half serving to your smoothies or preferred recipes.
Where is it made?
Okiiu plant based nutritional shake is manufactured in a state-of-the-art facility in the UK. It’s produced in accordance with rigorous food production regulations.
What does okiiu taste like?
Okiiu is made with all natural flavours.
Our current flavours are:
Vanilla - A strong favourite with a light sweet vanilla and oat flavour
Chocolate - Rich and indulgent chocolate flavour
Do I get an Okiiu Shaker for free?
If you are a new customer – On your first order, you will receive a free premium okiiu Shaker
How should I store okiiu?
Reseal the bag after use and keep it in a cool, dark cupboard. You don’t need to keep it in the fridge.
What is the shelf life of Okiiu?
The shelf life of okiiu is 24 months from production date if your pouch is unopened and stored in a dry, cool environment, away from direct sunlight.
It’s 6 months if your pouch is open. Just reseal and store in dry, cool environment, away from direct sunlight and it’ll keep for half a year.
Is the packaging of okiiu recyclable?
Our pouches are LDPE4 recyclable which can be recycled with carrier bags at supermarkets.
Can I take okiiu everyday?
YES! Consuming okiiu daily is ideal. It makes for a perfect breakfast replacement if you're rushing out the door. It takes less than 60 seconds to prepare okiiu, so it's the perfect supplement for those of us who never seem to have enough time in the day.
Can I take Okiiu when pregnant, breastfeeding or taking medication?
We recommend talking to your healthcare practitioner before taking Okiiu (or any other supplement) if you are pregnant, breastfeeding, or taking medication.
I am already taking ashwagandha in other products - can I use Okiiu in addition?
Absolutely, yes - there is no safety issue with taking more.